How to Make Appetizing Portobello mushroom avocado tuna melt

Portobello mushroom avocado tuna melt. Directions for: Portobello Mushroom Tuna Melt. Grilled, marinated portobello steaks with a spicy avocado chimichurri sauce! Add portobello mushrooms to a shallow baking dish or large freezer bag.

There are endless ways to incorporate wild albacore tuna into Skip the tomato and add sliced mushrooms. Save a few more calories and swap the jack cheese for parmesan. Our vegetarian burger with portobello mushroom caps topped with an avocado sauce is a cool and tasty change from veggie burger patties. You can have Portobello mushroom avocado tuna melt using 8 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Portobello mushroom avocado tuna melt

  1. It's 2 of portobello mushrooms.
  2. You need 1 of olive oil.
  3. You need 1 can of tuna in water.
  4. Prepare 1/2 of avocado.
  5. It's 1/2 tbsp of lemon juice(or to taste).
  6. You need 1 of salt and pepper.
  7. It's 1 of tomato slices.
  8. It's 2 slice of provolone cheese.

This recipe tops pan-fried or grilled portobello mushrooms with a perfectly cool (but quick to whip up) avocado and yogurt sauce. A colorful blend of sun-dried tomatoes, red bell pepper, and spinach is quickly cooked before being spooned atop a large baked portobello mushroom. Avocado pieces and Parmesan cheese are added just before serving. A quick, fresh Avocado Sauce for dipping, dolloping and scooping!

Portobello mushroom avocado tuna melt step by step

  1. 1. Preheat oven to 350° F. Place the mushrooms on a baking sheet and drizzle with olive oil. Roast for about 10-12 min, or until they start to soften..
  2. 2. Meanwhile, mash the avocado and mix with tuna, lemon juice, and salt and pepper..
  3. 3. Once mushrooms are ready, split the tuna salad between them, top with tomatoes, and a slice of cheese each..
  4. 4. Place back in oven until the cheese is melted. Broil on low for a few minutes until the cheese just turns brown..

Great as a dip for chips or vegetable sticks, and a terrific sauce for Mexican food! Tuna Melt Boats recipe: Try this Tuna Melt Boats recipe, or contribute your own. Randy Hare healthy wraps / Sandwiches. Avocado Tuna Melt - a quick and simple low-carb lunch that is gluten-free and packed with flavor. A healthy twist of the classic tuna melt sandwich.

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